Basketball Workout of the Week - 12/26/12
Wednesday, December 26, 2012  |  In Basketball Drills

The holidays are a great time to rest, relax and 'recharge the batteries'. However, a bit too much food and holiday cookies can get you out of playing shape, quickly! Now, with the holiday over, we have a great workout from our friends at Basketball HQ which will help a player get back into that mid-season form. Take a look at Basketball Training Program #1:

 

Basketball Training Program #1 from Basketball HQ

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